NutriSport Creatine Powder 100g
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NutriSport Pure Creatine Powder is suitable for vegan, halal, and kosher diets. Creatine monohydrate is a well-researched, non-hormonal supplement proven to enhance lean muscle mass and athletic performance, especially in sports involving repeated high-intensity efforts such as sprinting, lifting, or wrestling.
Backed by over 100 human studies, it works by boosting muscle ATP regeneration and protein synthesis. Naturally found in food and produced by the body, creatine levels in muscle can be increased through supplementation.
It does not cause fat gain and is safe when used as directed by healthy individuals.
Avoid use if pregnant, nursing, or unwell.
Consume with plenty of water and take after exercise or on rest days, not before or during activity.
Directions for use:
Begin with a loading phase of 8 grams (approximately 2 heaped teaspoons) daily for 7 days, followed by a maintenance dose of 4 grams (about 1 heaped teaspoon) per day. Mix the powder thoroughly in water before consumption.
Ingredients:
Pure Creatine Monohydrate