Natural Vitality Calm Magnesium Powder, Unflavoured 113g

We LOVE magnesium for the mood benefits. But the fact is, magnesium is essential for over 300 processes in the body, yet most of us don&rsquot get enough of it. So even if you&rsquore sipping for serenity, know that you&rsquore doing so much more for your well-being.BALANCED MOODOur favorite benefit of magnesium, of course, is how well it works to support a balanced mood and healthy response to stress. It also eases tension and helps you relax.*NIGHTTIME RELAXATIONMagnesium helps ease tension so you can relax for a good night&rsquos sleep.* MUSCLE FUNCTIONWhen we say magnesium is an essential mineral, we mean it. Your muscles need it in order to contract and relax. The means the more active you are, the more you need it to help support healthy muscle function.*BRAIN &amp NERVOUS SYSTEM FUNCTIONMagnesium protects the lining of your nerves and helps your nerves talk to each other. Ultimately, this supports healthy overall nerve and brain function.*CARDIOVASCULAR HEALTHAnother reason to love magnesium? Your heart. Not only does it help maintain healthy blood pressure levels, but it&rsquos also required for normal heart contraction.*BONE DENSITYKeeping up your daily levels of magnesium helps you maintain healthy bones. When you don&rsquot get enough, your body&rsquos ability to absorb calcium and vitamin D might be impacted.*