Dr Clare Osteo Tea Loose 50g

Ingredients:
Horsetail 20%, Nettle Leaf 20%, Alfalfa 20%, Red Clover 20%, Yellow Dock 10%, Wild Oat Straw 10%

Traditional Use:

• Horsetail – traditionally valued for its silica content, supporting connective tissue and bone health.

• Alfalfa – traditionally used as a nourishing plant rich in calcium and trace minerals.

• Nettle – traditionally used to supply iron and minerals, and to support kidney-based elimination.

How to Use:

This loose herbal blend reflects our Osteo sachet formula, offering gentle, mineral-rich support for skeletal and systemic wellness.

• Use 1 heaped teaspoon per cup, or 3 teaspoons per day.

• Place in a teapot, large mug, or flask.

• Add boiling water (at least 1 pint if preparing a full daily dose).

• Allow to steep for 10–15 minutes, then strain.

• Drink throughout the day (hot or cold) for maximum benefit.

• May also be added to juices, smoothies, or protein shakes.